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Sound Therapy

CRYSTAL BOWL SOUNDBATH

What is the best time for relaxing soundbath? I'm not sure if I can provide a definitive answer to this.  However, I believe Friday evening is an excellent time for unwinding. Please come and join me for a crystal soundbathath at Grace Hill Studios in Folkestone. Every second Friday evening I will envelop you in healing sounds and vibrations created by crystal bowls and therapeutic percussion instruments. 

Grace Hill Studios is located in Folkestone Town Centre, directly opposite Folkestone Library, 19a Grace Hill, CT20 1HA

There are limited places, if you wish to book a soundbath please scroll down this page.

BEFORE BOOKING PLEASE CONSIDER

Sadly, due to the power of sound and contradictions of the soundbath, it is not advised to anyone who is in the first trimester of pregnancy, suffers from sound triggered epilepsy, or has severe mental issues such as schizophrenia. However, please don't hesitate to reach out to me, and we can discuss your individual circumstances.

 

The crystal soundbath usually takes around 45 to 50 minutes, during which people will lie down on mats and experience sound with their eyes closed. Grace Hill Studios provide yoga mats and some bolsters, but it is also advisable for you to bring extra layers, a mat, cushion, blanket, eye mask and anything that puts you at ease. Your comfort is important to allow you to let go during sessions of crystal soundbath.

 

I’m hoping to see you join me on our sonic journey.

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DRUM JOURNEY

At Muse, Finglesham, I will guide you through Drum Journeys, complemented by therapeutic percussions. Altered state of consciousness, deep introspection, relaxation, insight, self-awareness through imagery, letting go, release – the common effect of a drum journey. 

Muse Wellness and Retreat Space is located in beautiful and historical village Finglesham, Kent, CT14 0NA. To book a session and for more information of Drum Journey please visit their website here.

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