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Emma

I visited Lily this week for Cranio Sacral Therapy. At first I wasn't even sure what it involved, but trusting lily I realised it was bound to be lovely-i enjoy new things so nothing to lose! 

I am the sort of person who finds switching off very difficult, even when I think I'm relaxed im often thinking of appointments or who needs needs what and before I know it im deep in thought again. 

With this therapy however, it was different. 

I felt a deep sense of relaxation like no other, my mind was only filled with colourful images, sometimes like looking at a larva lamp and others like floating within water or clouds. All the "to do's" vanished from my mind and I was totally at peace. Unexpectedly when Lily worked on the back of my neck I felt my sinuses become clear. This is something that hasn't happened for years! I am always bothered by not being able to breathe clearly through my nose and apparently lily has cured it! Furthermore, I am aware that I carry a lot of life's stresses in my muscles, around my shoulders and ribs-this ceased during and after the therapy and after I had a sense that a weight has been lifted off my shoulders, like a deep calm. I can't wait for my next session

Hilary

Thank you for inviting me into your beautiful drumming world.  I love the visualisations and making all the correlation between pain and life happenings and how the vibrations reset the neural pathways to the brain…. Pure magic.

The drumming without a doubt does something to me… it’s like it’s drawing my pain out or at least up to the surface. I absolutely loved our session.

My tinnitus was less loud yesterday all day and I definitely had less pain than usual. I felt like I was walking on air all day yesterday and I couldn’t stop smiling

Arta

I visited Lily last Friday for craniosacral work and can say - that’s amazing experience! My mind travelled everywhere and saw everything - from floating jellyfish till cornflower fields :) After therapy I felt lightness and ease, a sense of harmony and peace. It just felt that everything is and will be fine so there is no need to juggle my mind around thoughts about future…. I was there and now! Thank you very much and hopefully I will have a chance to experience some other sessions :)

Ieva

Thank you, Lily! It was so amazing and calming! Would love to do the therapy again

Maggie

You might find it interesting that the Oura ring  data showed that for 37 minutes (12.20 - 13.12) resting heart rate was 46 bpm - the app suggested I'd taken a nap!   That is often my night-time average.  

 

Thanks again for the session and your care.

Kerry

The soundbathing again was fantastic and I notice that I have a lot of deeper sleep patterns everytime I have attended. Thank you. 

 

Libby

Thank you thank you Lily for such a beautiful soundbath, I had a bit of a rubbish day, hormones all over the place, cracking headache, work and home stresses and I now feel so so much better, headache gone and so much happier! Thank you for sharing this with me I’ll definitely be back in 2 weeks. It was the hug I needed today! Appreciated so much

Gail

Had a lovely night sleep. Feeling very positive and relaxed after yesterdays session. My mind is thinking about the thoughts that popped up during the session and ways to work on those negative narratives to help me make each day more positive from now on. Thank you.

Emma

I had the best sleep in a long time. 
I normally wake up with low level dread/angst. I woke up and felt normal which is so rare for me, so refreshing, it has been a very long time since I have felt that. It almost scared me to think I want to keep this feeling and I hope it lasts! 
Thank you so so much 

Z.S

Being on the table, it felt as though I was breathing out all my problems, which had embodied me for a while. I always had a problem breathing; my breath was shallow and short, and I often would have panic attacks. After having treatments, I can now say I don’t have panic attacks anymore.

Once, I remember I came with a “ball” in my throat, which felt like it had been stuck there. Lily worked with my throat, and although at that time it did not feel very pleasant, a while after the therapy was done, the “ball” was gone, and instead, there was a lot of freedom, which I felt even in my shoulder area.

I am also very pleased with the fact that I do not have back problems, and even if I do, I know that if I go to Lily, after an hour of staying on her couch, everything will be sorted.

I do not think that I ever fell asleep during the treatments, but it was like being in a different reality. All the noises came from a different reality and easily brought memories, and my imagination could freely make up interesting sights.

During the therapy, I sometimes could feel pain or other unpleasant feelings, but overall, each time I came to Lily, I felt at ease and secure.

Overall, I am very pleased that the panic attacks have left me. I am more relaxed even in stressful situations, and it is very comforting that I live near Lily.

Hilary

Arta

Ieva

Maggie

Kerry

Libby

Gail

Emma

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